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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioRizwan Noor |
CrossfitAbdul Wasay |
Power Liftingmirandacohenfit |
CardioRizwan Noor |
|||
| 10.00am - 12.00am | Power LiftingBano Juma |
CardioRizwan Noor |
CrossfitAther |
||||
| 5.00pm - 7.00pm | CrossfitAther |
Power LiftingRosiejane |
CardioRizwan Noor |
CrossfitAbdul Wasay |
|||
| 7.00pm - 9.00pm | CardioRizwan |
CrossfitAbdul Wasay |
Power LiftingRosiejane |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioRizwan Noor |
CrossfitAbdul Wasay |
Power Liftingmirandacohenfit |
CardioRizwan Noor |
|||
| 10.00am - 12.00am | Power LiftingBano Juma |
CardioRizwan Noor |
CrossfitAther |
||||
| 5.00pm - 7.00pm | CrossfitAther |
Power LiftingRosiejane |
CardioRizwan Noor |
CrossfitAbdul Wasay |
|||
| 7.00pm - 9.00pm | CardioRizwan Noor |
CrossfitAbdul Wasay |
Power LiftingRosiejane |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioRizwan Noor |
CrossfitAbdul Wasay |
Power Liftingmirandacohenfit |
CardioRizwan Noor |
|||
| 10.00am - 12.00am | Power LiftingBano Juma |
CardioRizwan Noor |
CrossfitAther |
||||
| 5.00pm - 7.00pm | CrossfitAther |
Power LiftingRosiejane |
CardioRizwan Noor |
CrossfitAbdul Wasay |
|||
| 7.00pm - 9.00pm | CardioRizwan Noor |
CrossfitAdul Wasay |
Power LiftingRosiejane |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6.00am - 8.00am | CardioRizwan Noor |
CrossfitAbdul Wasay |
Power Liftingmirandacohenfit |
CardioRizwan Noor |
|||
| 10.00am - 12.00am | Power LiftingBano Juma |
CardioRizwan Noor |
CrossfitAbdul Wasay |
||||
| 5.00pm - 7.00pm | CrossfitAther |
Power LiftingRosiejane |
CardioRizwan Noor |
CrossfitAbdul Wasay |
|||
| 7.00pm - 9.00pm | CardioRizwan Noor |
CrossfitAbdul Wasay |
Power LiftingRosiejane |
BMI, or Body Mass Index, measures body fat based on weight and height. It helps categorize individuals into underweight, normal weight, overweight, or obese.
